Therapy with me will offer effective tools to help you find relief now, as well as deep exploration and healing to change patterns in the future. I specialize in the neurobiology of stress and trauma, and am trained to engage both mind and body. My approach is individualized, and balances creativity and flexibility with pragmatism and scientific evidence.
Somatic Experiencing
Trauma Resiliency Model
Internal Family Systems
Acceptance and Commitment Therapy
Dialectical Behavior Therapy
Mindfulness-Based Approaches
Attachment Theory
Nature-Based Therapy
What Therapy With me Looks Like
Born and raised outside of London in the United Kingdom, I moved to the US in 2018. Before pursuing a career as a psychotherapist, I worked as a brand strategist in New York, San Diego, London and Spain. I now live in South Lake Tahoe with my husband, dog and cat.
I hold a BA in History from the University of Oxford, an MA in Public Policy from King’s College London, and an MA in Clinical Mental Health Counseling from the University of San Diego. During my clinical training, I specialized in providing crisis intervention counseling for people impacted by sexual trauma and interpersonal violence; I am a California Certified Sexual Assault Counselor.
I am the co-founder of Wellness With Maddie and Maddie, which creates and delivers workplace wellness programs for organizations of all types.
My Background
Work With Me
Individual Therapy
Therapy for adults, adolescents and preteens, in person at my office or outside “walk+talk” sessions, or via secure telehealth platform. While I do not accept insurance at this time, I can provide you with a superbill to facilitate reimbursement if your provider offers out-of-network benefits. I also offer some sliding scale availability, on a case-by-case basis.
Couples Therapy
Therapy for couples, including marriage and relationship therapy, premarital counseling, and coaching for colleagues and cofounders.
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